Blog | Integral PT

Providence PT Joins Integral Physical Therapy

We’re excited to welcome the team and patients of Providence Physical Therapy to the Integral family! This acquisition will allow us to...

Shake Off The Quarantine Blues

Did you know that your mental health and physical health are closely intertwined when it comes to exercise? Exercise is known to be...

A Painless Rotator Cuff Tear??

“Shoulder pain affects approximately 16% to 21% of the population and is second only to low back pain in prevalence.”1 I often hear from...

"There's Something Falling Out Of My Vagina!"

I hear that statement often from women who are fearful about what has happened to their bodies. They are concerned about a fleshy...

The Burden Of High Cost Imaging On The Public

Back pain is one of the most common reasons people go to their physician or miss work. It’s one of the highest contributors to...

Wrinkles Inside Your Neck

You or someone you know has most likely experienced neck pain. Neck pain occurs in an estimated 22%-70% of the general population at some...

Treating The Whole Person: Part 1 - Regional Interdependence

One of the confusing yet fascinating aspects of the human body is that the area that hurts is not necessarily where the problem lies. In...

For Low Back Pain, Physical Therapy First Is Safer And Less Expensive

Low back pain is one of the most common reasons to seek medical care. Although clinical guidelines for medical best practices promote the...

How Being A Weekend-Warrior Can Reduce Risk Of Death By 30%

It is no secret that exercise is a critical component of overall health and fitness. However, in today’s world time constraints may...

Why The Pelvic Floor Muscles May Be The “Missing Link” In Chronic Low Back Pain

I’m a physical therapist that has a unique specialty: pelvic health and women’s health. I work in an office surrounded by orthopedic...

Exercise Reduces Pain Related To Osteoarthritis

Arthritis is estimated to affect approximately 250 million people worldwide and cost $81 billion in direct medical costs annually...